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April 8, 2004
3 Mile High
Well during my jog today I covered 3 miles for the first time. My new personal record. So only .1 more miles to go to hit 5k. Also I am hoping to be able to run around my block(3.5 or 3.6 miles) by the end of the month.
BTW- Atkins is going good again, over half the water weight has come off in the last 24 hours
59/60 38m
Posted by smitty at April 8, 2004 4:13 PM
Comments
Wow I am inspired again. :-) I am soooooooo proud of you, Brian! Keep up the great work and inspiration to overweight me! :-(
Posted by: Dodson at April 9, 2004 9:50 AM
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