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May 1, 2004

grindstone

Well after taking a week off from running, my nose is back to the grindstone. Due to being at GMA and struggling with the gout I had not run for a whole week. Being away definitely set me a few days, I ran the slowest I ever have. So it was either the break or the weather. Hopefully this upcoming week will be better.


3.6m -49m pretty hot 42.7t

Posted by smitty at May 1, 2004 5:43 PM

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