The struggle to become half the man i used to be . . .  


DAY#320 - ROUND 2 Progress Report 4
Well this week has been very trying to say the least. Of all my weeks on HCG I have never been more dissatisfied with my weight loss. It has been slightly demoralizing to go from 10-20lb losses a week to 4 or less. I know I should be happy with my loss but it just seems like my weight is trying hard to stay at my former weight range. Starting last week my weigh loss slowed down and the stall continued through most of this week. I am starting to think that maybe 230 is my weight range. However, I believe in my heart I am meant to loose a bit more. So I will perceiver through this.

Dr. Simeons speaks of this in his protocol and says that in rare cases stalls can last for up to 2 weeks where your body stubbornly refuses to move from an old weight range. I can only assume I did a very good job in round 1 phase 3 and locked in my hypothalamus to stay in the 230 range. However, I still have my moments where I think, Hey I am on this low calorie diet how could my weight not continue to go down. Well I am gonna stick this out and I will weigh less. I will.
[2011-01-29]
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With over 150 posts it is getting harder for new people to find the info they are looking for. So I am highliting a few pages to help those looking for answers.

I EXPLAIN HCG
ROUND 1 PHASE 3 SUMMARY
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Friday August 18, 2017 - Day #2713