The struggle to become half the man i used to be . . .  


DAY#19 - Progress Check #3
Mr. Scale & I are continuing our relationship on good grounds! I now weigh 346.2lbs. Another move in the right direction! My attitude is good right now. How could it not be! The sun is shining, the birds are singing and it is the middle of a 3 day weekend!

I am down about 7lbs, but for being on day#19 I wish it was a bit more. My goal for this next week is to cut more calories and increase exercise. I am hoping to break through the 10lb loss mark next Saturday.


The invitation to join our accountability group continues. If you are on your weight loss journey and want some encouragement and accountability along the way. Feel free to join the WEIGHT ROOM. Life-Long skinnies not allowed! LOL :)
[2010-04-03]
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QUICK FINDER
With over 150 posts it is getting harder for new people to find the info they are looking for. So I am highliting a few pages to help those looking for answers.

I EXPLAIN HCG
ROUND 1 PHASE 3 SUMMARY
HCG PHASE 2 LIST
HCG PHASE 3 LIST
MY HCG RECAP
HCG FAQ


HOME | GOALS | HCG SUPPLIES | HCG FAQ | MY NET DIARY

Tuesday October 17, 2017 - Day #2773