DAY#26 - Progress Check #4
Today is a great day! I now weigh 341.0lbs. Another 'big' move in the right direction! My attitude is very good right now. I am down 12 lbs, I am a happy man!
This past week I lowered my total calorie intake and raised my exercise a bit. I must admit I could be doing more exercise but I am hoping with the loss of another 10lbs my energy will continue to build.
Since it has been three weeks I released Mrs. Tape Measure from her drawer and allowed her to have her way. My measurements follow: A14.5, T24.5, C58, W57.5, H52. Looks like I lost a little bit everywhere which is good news for me!
This week it was easier to keep making good decisions and I am happy about that. My whole family has been very supportive and my wife mega supportive which also makes things easier. I got another package in the mail yesterday and am excited to share with you what I got, maybe tomorrow!
The invitation to join our accountability group continues. If you are on your weight loss journey and want some encouragement and accountability along the way. Feel free to join the WEIGHT ROOM
. Life-Long skinnies not allowed! LOL :)