The struggle to become half the man i used to be . . .  


DAY#40 - Progress Check #6
Today is a great day! I now weigh 323.0lbs. Another 'excellent' move in the right direction! I am down 30lbs since I started and I am a happy man!

My whole family is on the band wagon. Really working at eating as healthy as we can. Shelly is really going full force at making great healthy meals. They are delicious and nutritious.

For fun we all weighed in this week and all three of my older kids and my wife lost weight. I am proud of them all.

I am excited because I am very close to my first weight goal of 320. I might need to weigh myself on Tuesday or Wednesday just to see. :/

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The invitation to join our accountability group continues. If you are on your weight loss journey and want some encouragement and accountability along the way. Feel free to join the WEIGHT ROOM. Life-Long skinnies not allowed! LOL :)

[2010-04-24]
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QUICK FINDER
With over 150 posts it is getting harder for new people to find the info they are looking for. So I am highliting a few pages to help those looking for answers.

I EXPLAIN HCG
ROUND 1 PHASE 3 SUMMARY
HCG PHASE 2 LIST
HCG PHASE 3 LIST
MY HCG RECAP
HCG FAQ


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Friday June 23, 2017 - Day #2657