The struggle to become half the man i used to be . . .  


DAY#111 - Progress Check #16
I now weigh 248lbs. Down 105lbs since day 1. I am not done yet, although I am much closer to where I want to be. In about a month I am hoping to transition from my HCG diet phase 2 to pahse 3. In phase 3 I am hoping to add in exercise and more food. The goal will then be to maintain my weight.

Today is July 4th. (and yes, I am a day late with my progress check again). July 4th also marks my 3 month anniversary of starting HCG. So I thought I would celebrate by posting a new picture. My daughter Miriam took one of me in my new Red, White & Blue shirt. I hope you guys have a great day with family and friends and I will post more later. For now, I am off to our church picnic!


[2010-07-04]
<-previous - next->


QUICK FINDER
With over 150 posts it is getting harder for new people to find the info they are looking for. So I am highliting a few pages to help those looking for answers.

I EXPLAIN HCG
ROUND 1 PHASE 3 SUMMARY
HCG PHASE 2 LIST
HCG PHASE 3 LIST
MY HCG RECAP
HCG FAQ


HOME | GOALS | HCG SUPPLIES | HCG FAQ | MY NET DIARY

Friday June 23, 2017 - Day #2657