The struggle to become half the man i used to be . . .  


DAY#123 - HCG Diet INFO/Recap
This post is because i do not do a good job at explaining my diet to people and i have many that ask. I realize i post info about my diet on these pages and since i talk about so many things it is hard for people to find. So here is my recap.

I am doing the HCG diet using hHCG drops. Basically i take some drops under my tongue 3x a day which suppress my appetite and release my stored fat into my system. I eat very little food and my body eats my fat. This has helped me lose over 100lbs in short order. Here are some links to info on my site so you can read more:

The blog from the day I explained the diet


A link to the PDF book that explains the whole protocol - (A MUST READ)


The food list, taken out of the protocol


Some questions about the diet people ask me a lot & my answers


Links to things I have bought for my diet


Where I go for help and to find people with HCG experience!




OK so that should give you a quick start! Feel free to send me questions. But please, please, please read up on this and be informed before you start.

[2010-07-16]
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QUICK FINDER
With over 150 posts it is getting harder for new people to find the info they are looking for. So I am highliting a few pages to help those looking for answers.

I EXPLAIN HCG
ROUND 1 PHASE 3 SUMMARY
HCG PHASE 2 LIST
HCG PHASE 3 LIST
MY HCG RECAP
HCG FAQ


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Friday October 20, 2017 - Day #2776