The struggle to become half the man i used to be . . .  


DAY#155 - my 5k goal announced!
OK, so in the style of putting my cart before my horse I am going to announce my plans to run my first 5k on October 9th. My C25K training should be finishing up by that time and I am gonna go for it. So where am I gonna do it? Well after some searching I picked the Tanger Fit for families 5k Run/walk in Lancaster PA on October 9th at 8:30am.

If you want to join me, the more the merrier. I mean, I haven't shied away from being public about my goals so far. So I might as well go full force and invite people to join me. I just started training this week so there is enough time for you to start training and join me. And don't worry I am a slow runner, so you won't be last. And to add an interesting twist to this whole deal. I have had at least one family member tell me they are interested in joining me so picking the 'fit for families' 5k seems to have been a good choice.

So who in my family is joining me? I will tell you later. I am optimistically excited about this opportunity. Lastly if you want to join me but you are not near lancaster, Tanger is hosting 5k's at 15 of their outlets in 11 states that day. so find one near you and join in the fun.



I also updated my goal page.
[2010-08-17]
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QUICK FINDER
With over 150 posts it is getting harder for new people to find the info they are looking for. So I am highliting a few pages to help those looking for answers.

I EXPLAIN HCG
ROUND 1 PHASE 3 SUMMARY
HCG PHASE 2 LIST
HCG PHASE 3 LIST
MY HCG RECAP
HCG FAQ


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Sunday December 17, 2017 - Day #2834