Well during my jog today I covered 3 miles for the first time. My new personal record. So only .1 more miles to go to hit 5k. Also I am hoping to be able to run around my block(3.5 or 3.6 miles) by the end of the month.
BTW- Atkins is going good again, over half the water weight has come off in the last 24 hours
59/60 38m
Wow I am inspired again. :-) I am soooooooo proud of you, Brian! Keep up the great work and inspiration to overweight me! :-(